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Is Over-Medication a Problem in Managing Chronic Health Issues
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The Inspiring Journey of a Marathon Runner Who Overcame Injury
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Tag: exercise
Health
Joint Health: Nurturing a Pain-Free Life
Fitnesstips
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October 26, 2023
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Weight Loss
The Science of Fat Loss: How Your Body Burns Calories
Fitnesstips
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October 11, 2023
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Motivation
Fuel Your Fitness Fire: Staying Motivated
Fitnesstips
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October 9, 2023
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Cardio
Cholesterol-Busting Cardio: Top Workouts
Fitnesstips
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October 6, 2023
0
Stretching
Flex Your Way to Better Performance
Fitnesstips
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September 20, 2023
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Weight Loss
Cardio: The Key to Shedding Pounds
Fitnesstips
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September 13, 2023
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Strength
Should Strength Training Replace Cardio for Weight Loss
Fitnesstips
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September 12, 2023
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Strength
Should Strength Training Be Adjusted Based on Gender
Fitnesstips
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September 9, 2023
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Stretching
Flex for a Better Life
Fitnesstips
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September 8, 2023
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Cardio
Trimming down: Power up your cardio for weight loss
Fitnesstips
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September 7, 2023
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