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Tag: sports nutrition

Are Energy Gels and Drinks Necessary for Marathon Training
Nutrition

Are Energy Gels and Drinks Necessary for Marathon Training

Fitnesstips -
January 31, 2026
0
The importance of electrolytes during intense exercise
Nutrition

The importance of electrolytes during intense exercise

Fitnesstips -
January 4, 2026
0
Best hydration practices for marathon runners
Nutrition

Best hydration practices for marathon runners

Fitnesstips -
August 9, 2025
0
Do Vegan Athletes Require Special Supplements for Performance
Nutrition

Do Vegan Athletes Require Special Supplements for Performance

Fitnesstips -
June 4, 2025
0
Best sources of protein for athletes on a plant-based diet
Nutrition

Best sources of protein for athletes on a plant-based diet

Fitnesstips -
March 25, 2025
0
The Role of Hydration in Preventing Workout-Related Fatigue
Nutrition

The Role of Hydration in Preventing Workout-Related Fatigue

Fitnesstips -
January 14, 2025
0
Fueling the Fit: Meal Planning for Busy Athletes
Nutrition

Fueling the Fit: Meal Planning for Busy Athletes

Fitnesstips -
November 20, 2024
0
Are Plant-Based Diets Superior for Athletic Performance
Nutrition

Are Plant-Based Diets Superior for Athletic Performance

Fitnesstips -
September 18, 2024
0
The Role of Zinc in Supporting Athletic Recovery
Nutrition

The Role of Zinc in Supporting Athletic Recovery

Fitnesstips -
August 22, 2024
0
How to avoid common nutrition mistakes during marathon prep
Nutrition

How to avoid common nutrition mistakes during marathon prep

Fitnesstips -
March 5, 2024
0
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